Experiencing the Goodness of God in Your Body from Psalm 16:1-2

Christian Meditation is a quiet time for you to re-integrate and re-calibrate your mind with your body. And re-integrate and re-calibrate your mind and body with God‘s presence with you and in you. Remember the quote from the apostle Paul in Acts 17:28 – In him you live and move and have your being.

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My goal in this podcast — Christian meditation for a bigger life — is to help 21st century Christians in the always distracted digital age — to connect with God with our whole being and sense that embodied connection in each present moment throughout our day. And I think most of us as Christians are often living these unconsciously anxious and tense lives with a kind of bifurcated connection with our own soul and a fragmented connection with God. Where our “Christian faith” has become primarily about certain beliefs about our future rather than an embodied experience right now with the real God who created this entire universe.

Psalm 16:1–2 ESV

1 Preserve me, O God, for in you I take refuge. 

2 I say to the LORD, “You are my Lord; I have no good apart from you.”

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Our audio engineer is Diego Huaman.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.